Free Ebook Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry
Free Ebook Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry
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Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry
Free Ebook Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry
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Review
“All psychiatrists and patients who find themselves having occasional ‘bad feelings’ about our current understanding of mental illness will have many ‘good reasons’ to consult this book. I do fully expect that someday nearly all psychiatry will be identified as evolutionary psychiatry. If so, Randolph Nesse’s book should be seen as the field’s founding document.”--The Wall Street Journal “If your idea of self-care skews less spiritual and more scientific, Nesse’s new book on why humans are so vulnerable to a variety of mental disorders is a must. In this new work, he covers both why some people get sick, as well as why natural selection left us all so vulnerable to developing mental illness. Topics covered include changes in our environment impact us, how anxiety and low mood sometimes help our genes and how social anxiety is nearly universal.”--Forbes“Important and fascinating…The future of clinical psychiatry is likely to be embedded in the integration of this [Nesse’s] type of evolutionary theoretical framework.”--Nature“An ingenious exploration of how Darwinian evolution explains mental disorders.”--Kirkus Reviews (starred review) “Nesse (Why We Get Sick), director of the Center for Evolutionary Medicine at Arizona State University, thought-provokingly comments on modern medicine’s continuing difficulties in treating mental illness… Nesse fully meets his modest but laudable goal of providing a conversation-starter on why mental illness should be viewed from an evolutionary perspective.”--Publishers Weekly“Nesse’s book offers fresh thinking in a field that has come to feel stagnant, even if new therapeutic avenues are not immediately obvious... Recasting our psychiatric and psychological shortcomings as the unintended sprawling by-products of evolution seems a useful way of understanding why our minds malfunction in the multiple, messy ways that they do.”--The Financial Times “An excellent and timely account of the history, development and implications of evolutionary psychiatry.” --Evening Standard"To quote a renowned geneticist, 'Nothing in biology makes sense except in the light of evolution.' A quarter century ago, Randolph Nesse bravely helped apply this dictum to medicine. Now, in Good Reasons For Bad Feelings, he tackles the deeper evolutionary question of why we, our minds, and our brains are so vulnerable to mental illness. He navigates the dangers of either too much or too little adaptationism, deftly handles the false dichotomy between psychological and biological perspectives, and bridges abstract intellectualizing with pressing clinical need. This is a wise, accessible, highly readable exploration of an issue that goes to the heart of human existence."--Robert M. Sapolsky, author of Behave“Randolph Nesse is one of the key architects of evolutionary medicine. He's been an inspiration to a generation of scientists who explore evolution to understand why we get sick from diseases ranging from cancer to obesity to infectious diseases. Now Nesse has turned his attention from the body to the mind, in a provocative book full of intriguing explanations about human nature in all its strengths and weaknesses.” --Carl Zimmer, author of She Has Her Mother's Laugh: The Powers, Perversions, and Potential of Heredity “Those powerful feelings that fill our day, that give us the oomph to act one way or another are the guardrails to living and this wonderful books explains all of them. Randolph Nesse has done it again.”--Michael S. Gazzaniga, Director, Sage Center, UC Santa Barbara, author of Tales from Both Sides of the Brain "[A] testament to Professor Nesse's command of the field of evolution and medicine as well as his extraordinary ability to explain enormously complex ideas in plain English."--Riadh Abed in the The Royal College of Psychiatry Evolutionary Psychiatry Special Interest Group Newsletter“A book as wise and illuminating as it is relevant to our daily lives." --Sarah Blaffer Hrdy, Professor Emerita of Anthropology, UC Davis, author of The Woman that Never Evolved and Mother Nature "Randolph Nesse, who trained psychiatrists for many years, has for a quarter century been a key leader of evolutionary medicine. Good Reasons for Bad Feelings integrates these two strands of his life and thought in a readable, insightful book, as much a philosophy of emotions as it is a new window on mental illness. All who want to know themselves should read it." --Melvin Konner, Dobbs Professor of Anthropology, Emory University, author of The Tangled Wing “Clear and engaging, and the narrative reflects a masterful blend of history, novel ideas, and clinical experience in an insightful and coherent manner. I hope it is widely read and discussed." --Eric Charnov, Distinguished Professor Emeritus of Evolutionary Ecology, University of Utah, MacArthur Fellow “This will become a treasured classic; not just for clinicians but for all those interested in how to facilitate well-being and create more moral communities and societies." --Professor Paul Gilbert OBE, author of Compassionate Mind, and Living like Crazy "'Why am I feeling bad?' This is the first burning question of everyone who suffers. This accessible new book will be an essential tool to help patients, their loved ones, and treating professionals arrive at more satisfying answers." --Jonathan Rottenberg, Professor of Psychology, University of South Florida, author of The Depths "A bold book that would have made Darwin proud. Cutting-edge and compassionate at the same time." --Lee Dugatkin, Professor of Biology, University of Louisville, co-author of How to Tame a Fox and Build a Dog“A masterful, groundbreaking book that persuasively challenges standard clinical wisdom and provides a roadmap for the transformation of our conceptually confused psychiatric nosology. With crystal clarity, Nesse reviews what we know of our biologically designed emotions and argues for unflinching acceptance of our evolved nature as a baseline for understanding both normal and disordered suffering... Anyone interested in mental health—laypeople, students, clinicians, and scholars—will be grateful for the novel insights to be gained from this important book.” --Jerome C. Wakefield, Professor of Psychiatry, New York University, co-author of The Loss of Sadness "What is the nature of suffering, its origin and its adaptive significance? Good Reasons for Bad Feelings may well become a legend, as it is a book about psychology, psychiatry, biology and philosophy that is also a good read, and it opens the door to deep questions in a manner that is tender, quizzical, and industrious." --Judith Eve Lipton, MD, co-author of Strength Through Peace "Very engagingly written for the general reader, Nesse's book is hugely important for the future of mental health care, and Nesse is the pre-eminent person to write it. It provides a personalized and lively but well documented treatise on how we humans function as we do and on needed changes in the way psychiatry thinks about troublesome mental experiences and behavior. It draws on an impressive range of knowledge, from not only psychiatry, including extensive case descriptions, but also psychology, biology, philosophy, and humanistic literature. Many readers will find it hard to put the book down." --Eric Klinger, Emeritus Professor of Psychology, University of Minnesota "Two sets of ideas inform this fine book: one, the cold-hearted logic of natural selection; the other, the practical wisdom of a compassionate psychiatrist. The tension is palpable. The result is riveting." --Nicholas Humphrey, Emeritus Professor of Psychology, London School of Economics, author of Soul Dust"Good Reasons for Bad Feelings by Randy Nesse is a delightful book. It is insightful about the human condition, sanguine and not over-stated. And it is written in a straight-forward and delightful manner, personal and professional, and with humor. Neese is one of the originators of the field of evolutionary medicine. This is a welcome book in evolutionary psychiatry and on the biological basis of the emotions and our cultural evolution."--Jay Schulkin, Research Professor of Neuroscience, Georgetown University"In Good Reasons for Bad Feelings, leading evolutionary theorist, psychiatrist Randolph Nesse, begs us to ask the right question: Why did natural selection make us so prone to mental disorders of so many kinds and intensities? It is no exaggeration to say that he opens the door to a new paradigm in thinking about human beings and their conflicted lives. A pathbreaking book by a man who is truly humane and caring. A privilege to share time with him."--Michael Ruse, Werkmeister Professor of Philosophy, Florida State University, author of On Purpose"How did we end up recognizing that every system in the body has a function shaped by evolutionary selection and yet thinking that systems in the mind do not? How did physical and mental health drift so far apart? Randolph Nesse explains, in this highly readable book, how 'symptoms' in psychiatry should be seen in their evolutionary context, and that anxiety and depression for example have functions, just as do inflammation, blood clotting, or a cough. Nesse is a pioneer of evolutionary psychiatry, which has the potential to revolutionize mental health care."--Simon Baron-Cohen, Professor of Developmental Psychopathology, Cambridge University"This book sets out to show how evolution underpins (or should underpin) psychiatry. In doing so, it will surely change the face of medicine -- and deservedly so."--Robin Dunbar, Emeritus Professor of Evolutionary Psychology, University of Oxford"Randy Nesse has brought a new and important synthesis to the study of illnesses that psychiatrists deal in. This engagingly accessible, pioneering book provides a wide range of answers for how something as maladaptive as bipolar disorders could have evolved. It provides a wide range of answers for why natural selection has left us vulnerable to so many mental disorders, and the “mystery of missing heredity” is identified as a key problem. Nesse shows that by taking into account complex pleiotropic effects, natural selection may push some useful trait close to a fitness peak near a "cliff edge" despite the disabling consequences for a few individuals who go over the edge. Thus a gene may be useful to many, but with bad luck contribute to victimizing the few. This complex problem surely will yield to further research."--Christopher Boehm, Professor of Biological Sciences, USC Dornsife
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About the Author
Randolph M. Nesse, MD, is a founder of the field of evolutionary medicine and co-author with George C. Williams of Why We Get Sick. He served for many years as Professor of Psychiatry, Professor of Psychology and Research Professor at the University of Michigan. He currently is the Founding Director of the Center for Evolution & Medicine at Arizona State University where he is also a Foundation Professor in the School of Life Sciences. He is a Fellow of the Association for Psychological Science, a distinguished Life Fellow of the American Psychiatric Association, and an elected Fellow of the AAAS.
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Product details
Hardcover: 384 pages
Publisher: Dutton; 1 edition (February 12, 2019)
Language: English
ISBN-10: 1101985666
ISBN-13: 978-1101985663
Product Dimensions:
6.2 x 1.2 x 9.3 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
5 customer reviews
Amazon Best Sellers Rank:
#18,227 in Books (See Top 100 in Books)
For years and years, I have studied the area of human “operations†and written full time about what works in life. AND... I loved this book, perhaps even better than some of the other seminal books in psychology, like those by Kahneman and Seligman.The technical and explanatory level is excellent and convincing AND the stories are very interesting and well-written, even entertaining in many ways.It is relatively easy to read even though it does go deep, with 77 pages of notes. And I would estimate that, for anyone who read it and thought about it, it would start a cascade of observations and adjustments in how one thought of reality, one’s beliefs, and one’s behaviors. Reading the book will likely cause certain unperceived realities to become blatantly and blaringly obvious, in flashing neon lights. Life will never be the same after it, if you apply it, of course.I would place it in the “necessary for reading†list for those who want a better life. And, different than many books that one reads to “growâ€, this has massive substance in relatively little space. (See also Shermer’s The Believing Brain, which is a great complement to this book, helping to shatter false beliefs that lead us into less than great lives...)Its worth a read, with lots of highlighting, and then a review and then a plan to implant it. I will be making a summary table of the key realities and how we can adjust to make our lives work better by refining where evolution has left us (with a number of things that do not work in this modern environment). From this we can fashion our own adaptation, but much quicker than the slow, limited process of evolution.After all, the key trait of man that caused his survival is “adaptationâ€, so doing our own intention caused adaptation seems an appropriate thing to do in this world if we truly want to be happy....
When I saw the blurbs from both Dr. Robert Sapolsky (whose work Behave is a doorstop of intellectually stimulating neurological insights) and Dr. Michael Gazzaniga (who has put out a bookshelf-full body of work on neuroscience and consciousness), I caved and added this new work by Dr. Randolph Nesse to the cart. To be blunt, this was a great idea.Good Reasons for Bad Feelings is focused on the emerging field of evolutionary psychiatry and it’s attempt to “bridge the canyon†between the fields of evolutionary biology and psychiatry.Dr. Nesse’s overarching question throughout the book is straightforward: as animals who’s minds, behaviors, emotions and feelings have been shaped by natural selection, why - given our pliability to adaptations and hopes of genetic fitness - why do our minds leave us vulnerable to mental diseases, feelings, sociality, ungovernable actions and brain disorders?The book is divided into four easily digestible parts; the chapters are not long-winded and full of jargon. Instead, Dr. Nesse provides insights into past, present and future studies involved in answering the questions posed above, relying on his professional experience in treating patients, work performed with colleagues and examples of everyday life.Specific highlights of the work: psychiatric diagnosis is often convoluted because it fails to distinguish symptoms and diseases; emotions are evolved mechanisms of coping; the “Smoke Detector Principle†and its correlation with why certain levels of anxiety are a good thing; dieting fads spur evolved famine protection mechanisms which cause eating disorders; the genetic correlation between fitness and schizophrenia and autism; and lastly - understanding evolutionary biology is crucial in understanding mental illnesses.An excellent work for anyone interested in human evolutionary history, behavior and biology, Good Reasons for Bad Feelings is worth every dollar you will spend and every minute you invest in.Now to dive into his recommendations for future reading; turn the pages!
Why do people feel pain, anguish, lethargy, fear … Where do these feelings come from? And what are they good for? You can, of course, seek answers to these questions in the findings of experts, or in the writings of sages of the past. But if you want a deeply informed, scientific answer to these questions, you will not go far wrong with this book. What makes this book special – and personal – is the author’s long and caring treatment of real people who are hurting, and how their stories and the author’s insights illuminate the role evolution has played in the creation of the character of Homo sapiens.It’s rare that a book is worth reading more than once – I urge readers to buy it and do just that. You will not be disappointed; and you will learn why the story of evolution is the greatest story ever told – of ourselves and all other life on our planet.
Great advancement in thinking of “mental illness†through the lens of evolutionary psychology.
Nothing in biology makes sense save in the light of evolution. Nesses shines that light on the most intractable of scientific problems, the human mind and its emotions. Specifically he provides an invaluable perspective that can help us understand the origin of mental illness. However the book doesn’t just stop with the “why†questions it relates these to the “how†questions. This book can save lives. It offers traditional psychiatry a way out of its dark cave.
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